Vekta vs TrainingPeaks: An Honest Comparison

Vekta

Vekta

Vekta

11

11

11

min

min

min

Dominic Valerio

Dominic Valerio

Dominic Valerio

Vekta vs TrainingPeaks: An Honest Comparison

Vekta vs TrainingPeaks: An Honest Comparison

June 2026

June 2026

Quick Verdict

TrainingPeaks is the most established endurance training platform in the world. Twenty-five years of development, the largest coach and athlete ecosystem in the category, deep device integrations, and a plan marketplace that generates revenue for coaches. It is the default choice for much of the endurance world and has earned that position.

Vekta is built differently at every level. The performance model runs on Critical Power and W' rather than FTP. Training load separates volume from intensity rather than blending them into one score. Interval detection uses machine learning rather than fixed rules. Workouts are built in seconds from plain language, including by voice on mobile. AI is embedded throughout the platform as structural support, detecting patterns, generating summaries, updating zones, surfacing insight, while coaches and athletes retain full control of decisions. Technology amplifies judgement. It does not replace it.

In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta. All had previously used TrainingPeaks as their primary training platform. The move was not incremental. It was a deliberate decision by the highest level of the sport that the analytical and AI capabilities they needed were not available on the platform they were on. The same system is available to every athlete and coach.

This comparison covers both platforms honestly. Where TrainingPeaks is stronger, we say so. Where the data speaks for itself, we cite it.

Comparison Table

Category

Vekta

TrainingPeaks

Performance model

Critical Power (CP), W', Pmax — derived automatically from training data, no test required

FTP-anchored — requires manual threshold calibration; without a set FTP the model does not function

Power Duration modelling

Included as standard — CP, W', Pmax updated daily, embedded throughout platform

Requires WKO5 — separate desktop purchase at $169

Load metric

Vekta Volume + Vekta Intensity — separate signals, athlete-specific, includes altitude adjustment

TSS/CTL/ATL/TSB — single blended score, FTP-dependent, no environmental adjustment

Interval detection

AI & ML model — 97.54% mean accuracy, 43/50 sessions perfect

Rule-based thresholds — 48.24% mean accuracy, 9/50 sessions perfect. Premium tier only

Training zones

Cycling zones update daily from CP/W'/Pmax automatically

Manually applied by coach; static until recalibrated

VO2max

Estimated daily from CP/W' using Sitko et al. 2022; updates continuously

Available via WKO5 — separate desktop purchase at $169

Native AI in analytics

Yes — ML interval detection, AI session summary, AI workout builder, AI session comparison, adaptive zones

No

AI workout builder

Plain-language description generates personalised structured session; voice input on mobile

No AI generation — manual nested interval builder, desktop only

Create/edit workouts on mobile

Yes — full creation, editing, and voice-to-workout on mobile app

No — requires desktop web app

Adaptive training plans

Yes — update automatically as athlete data changes

Marketplace plans are static; no native adaptive mechanism

W' Balance

Real-time depletion tracked second-by-second; pre-session preview on prescribed workouts

Not available

Durability analysis

Peak power at 0/10/20/30/40/50 kJ/kg fatigue levels in every session

Not available

Race detection

Automatic — classifies race type: ITT, Flat, Hilly, Mountain Stage

Not available

Session comparison

AI finds similar past sessions using proprietary similarity score; side-by-side display

Not available

AI session summary

Generated after every session; delivered automatically to coach and athlete

Not available

Climb analysis

Dedicated calculator using CP, W', and physics modelling — rolling resistance, air density, frontal area

Basic climb detection in Analyze 360

Session analysis

Overview, Streams, Zones, Laps, Peaks, Durability, Comparison, W' Balance, Torque, Chat, Trophies

Analyze 360 — overlay charts, channel stacking, interval and climb detection

Streams depth

Left/Right Power Balance, Heat Strain Index (CORE), Tymewear respiratory data, Skin Temperature, plus all standard channels

Standard channels via connected wearables

Coach dashboard

All athletes — load, recovery, sleep, HRV, RHR, wellness score, upcoming days visibility

Compliance colour calendar; no recovery metrics at roster level

Coach-athlete communication

Native chat in session analysis — desktop and mobile; AI summary to both parties after every session

Post-workout comments only — no real-time messaging, no AI summary

Copy/paste sessions

Coaches can copy and paste sessions between athletes

Not available natively

Multi-sport prescribing

Sub-sport prescribing — track cycling, MTB, indoor, triathlon disciplines

Sub-sport selection available

Triathlon processing

Activities split into per-discipline sub-activities automatically

Supported

Device integrations

Garmin, Wahoo, Hammerhead, COROS, Zwift, WHOOP, Oura, Tymewear, CORE Body Temperature

Garmin, Wahoo, Zwift, WHOOP, Suunto, Oura, COROS, Apple Watch, Polar, iGPSport, Hammerhead, FORM Goggles, TrainerRoad, Strava

Data source

Raw FIT file data direct from device — no downstream aggregation or smoothing

Includes Strava as an aggregator integration

Multi-sport

Cycling (fully automated), running (structured sessions and zones supported), swimming (zones from critical pace and max HR)

Cycling, running, triathlon, swimming, strength

Strength training

Mark-as-completed for off-device sessions

Full strength module — 1,000+ video-guided movements; strength TSS feeds PMC

Indoor cycling

Structured sessions push to Zwift

TrainingPeaks Virtual — separate indoor cycling simulation platform, included with Premium

FIT file export

Export any completed activity as FIT file directly from Vekta

Standard export tools

Fueling and nutrition

Carbohydrate targets assignable on prescribed sessions in 10 g/h increments

Fueling Insights — fat and carb burn calculated from power data, Dr. Iñigo San-Millán model

Women's health

Not currently available

Garmin Women's Health sync — menstrual cycle data aligned with training calendar

Body composition

Body fat and SpO2 tracking via mobile app

Not confirmed as standalone feature

Migration from TrainingPeaks

Fully supported — FIT files, workout summaries, RPE, comments, workout library; team-assisted bulk import, guided onboarding

n/a

Elite team partnerships

7 WorldTour-level: Lidl-Trek, Jayco AlUla, Liv AlUla Jayco, FDJ-Suez, Decathlon CMA CGM, Team TotalEnergies, Team AMANI

15 WorldTour teams, 40+ national governing bodies

Coach plan marketplace

Not available

Thousands of plans — coach revenue channel and in-platform invoicing

Coach pricing

Free for coaches — €19.99/month per athlete (€179.99/year, save 25%)

Base subscription + $9/athlete/month for Premium athletes

Athlete pricing

€19.99/month or €179.99/year — 14-day free trial, no setup fees

Free tier (limited), $19.99/month or $119.99/year Premium — 14-day trial

Public roadmap

Yes — active, updated continuously

No

Release cadence

Major updates every one to two weeks, documented publicly

Periodic

The AI Divide

This is the sharpest distinction between the two platforms and it runs deeper than any individual feature.

TrainingPeaks has no native AI in its analytical or coaching tools. The performance model, load calculations, zone assignments, and session analysis are all rule-based and manually driven.

Vekta embeds AI as structural support throughout the platform. Artificial intelligence in Vekta does not replace coaching. It performs the structural tasks that keep the performance model accurate and current, detecting meaningful performance change, updating capacity estimates when warranted, identifying patterns across sessions and weeks, highlighting signals that matter while filtering noise, and producing structured session summaries to reduce review friction. AI surfaces patterns. Coaches and athletes apply judgement. Technology amplifies decision making. It does not replace it.

In practice: AI and machine learning detects intervals across every session automatically. A structured summary is generated after every workout and delivered to coach and athlete. The AI Workout Builder creates personalised structured sessions from plain language, or from voice on mobile. Session comparison surfaces the most similar past sessions from an athlete's history without manual input. Training zones update daily from continuously recalculated CP and W' values. Adaptive plans adjust as athlete data changes.

TrainingPeaks positions the coach as the analytical engine. Vekta gives the coach an analytical engine so they can focus on what only they can do.

AI as Structural Support

Performance Model

Every number a training platform produces flows from its underlying model. This is where the two platforms diverge most fundamentally.

TrainingPeaks is built around FTP which estimates the power a rider can sustain for approximately one hour. TSS, CTL, ATL, and TSB are derived from FTP. The system requires FTP to be calibrated accurately. Without it, every downstream metric is unreliable. Zones are static until the coach or athlete manually recalibrates.

Vekta uses Critical Power (CP) and W'. CP defines the boundary between sustainable and unsustainable effort. W' is the finite anaerobic energy reserve above CP, depleting when you exceed CP, recovering when you drop below it. Both values are derived automatically from training data and update daily. No test is required. Cycling zones update every day to reflect where the athlete actually is.

Critical Power and W' Explained

Training Load: Two Signals vs One Score

TSS collapses every session into a single number regardless of how volume and intensity were distributed. A four-hour endurance ride and a one-hour VO2max session can produce identical TSS. The physiological demands on the athlete are entirely different.

Vekta Volume and Vekta Intensity are kept separate. Volume tracks total work done. Intensity tracks the physiological cost of that work relative to the athlete's current capacity, including an altitude adjustment, where the same power output demands more at elevation. Vekta Load-8 (eight-week EWMA of Volume) and Vekta Load-2 (two-week EWMA) provide the long and short-term horizon view, equivalent in function to CTL and ATL, built from separated signals rather than a blended score.

Vekta Volume and Intensity: A New Standard for Training Load

Introducing Vekta Load and Strain

Interval Detection: The Benchmark

In March 2026, Vekta published a controlled benchmark comparing automatic interval detection across 50 identical training sessions on both platforms.

Vekta: 97.54% mean accuracy. Perfect detection in 43 of 50 sessions. Mean misidentified intervals per session: 0.26.

TrainingPeaks: 48.24% mean accuracy. Perfect detection in 9 of 50 sessions. Mean misidentified intervals per session: 6.06.

TrainingPeaks uses a rule-based system applying fixed thresholds across a predefined 7-zone model. Efforts below Zone 3 are excluded. Vekta uses AI and machine learning reading power, cadence, and torque simultaneously, adapting to each session's actual structure. At scale across a full coaching roster, the difference between 0.26 and 6.06 misidentified intervals per session is not a minor inconvenience, it is the difference between analysis that is immediately trustworthy and analysis that requires manual correction every day. TrainingPeaks interval detection is a Premium-only feature.

Automatic Interval Detection: Vekta vs TrainingPeaks — Full Benchmark

WKO5: The Analytical Gap TrainingPeaks Leaves Open

WKO5 is a separate desktop analytics product sold by TrainingPeaks at a one-time cost of $169. TrainingPeaks' own documentation describes WKO5 as the tool coaches need when they want to move beyond FTP as their single metric and analyse training based on individual physiology. It provides a Power Duration Model generating individual performance profiles, physiological phenotyping (sprinter, climber, all-rounder), modelled FTP that updates from training data, and individualised training levels.

WKO5 is what coaches buy when the analytical depth inside TrainingPeaks itself is not sufficient.

Vekta includes this level of analytical depth as part of its standard subscription. CP, W', and Pmax are derived automatically from training data, updated daily, and embedded throughout the platform, in zone calculations, session analysis, durability views, W' Balance, and workout prescription. The power-duration framework is not an add-on. It is the foundation.

For coaches currently running TrainingPeaks and WKO5 together, the combined cost is a TrainingPeaks subscription plus $169. With Vekta, there is no additional purchase. The power-duration modelling, physiological profiling, and daily-updating capacity estimates are included for every coach and athlete from day one.


Capability

Vekta

TrainingPeaks

WKO5

Power Duration modelling

Included

Not available

$169 one-time

Daily-updating capacity estimates

Yes

No

Yes

Physiological phenotyping

Yes

No

Yes

Individualised training zones

Yes — updates daily

Manual only

Yes

Web and mobile access

Yes

Yes (limited)

Desktop only

Additional purchase required

No

n/a

Yes

Session Analysis

Both platforms give you access to session data. The depth differs considerably.

TrainingPeaks' Analyze 360 allows overlay of any FIT file channel on the same chart with user-defined stacking. Climb detection and rule-based interval detection are included. It is a capable, mature analysis environment used by millions of athletes.

Vekta adds analytical layers TrainingPeaks does not offer. The Durability tab shows peak power at six fatigue levels: 0, 10, 20, 30, 40, and 50 kJ/kg of prior work, tracking how power capacity declines as fatigue accumulates across a session. W' Balance tracks anaerobic reserve second-by-second and projects that depletion on prescribed workouts before the athlete starts. The Comparison tab uses AI to surface the most similar past sessions from history automatically. Race detection classifies sessions as ITT, Flat, Hilly, or Mountain Stage. An AI-generated summary is delivered to coach and athlete after every session, with chat embedded in the analysis flow.

Workout Planning and Mobile

TrainingPeaks offers a mature manual workout builder on desktop, supporting nested interval structures, zone-specific targets, and library management. The plan marketplace has thousands of options across disciplines and a coach revenue channel with in-platform invoicing. All structured workout creation and editing requires the desktop web app; it is not available on mobile.

Vekta's AI Workout Builder generates a fully structured, personalised session from a plain-language description in seconds. On supported mobile devices, describe a workout by voice and Vekta builds it. Creating, editing, and managing workouts is fully supported on the Vekta mobile app, no desktop required. Structured sessions are supported for cycling, running, and swimming.

Data and Integrations

TrainingPeaks has the broadest integration count: Garmin, Wahoo, Zwift, WHOOP, Suunto, Oura, COROS, Apple Watch, Polar, iGPSport, Hammerhead, FORM Goggles, TrainerRoad, and Strava. TrainingPeaks Virtual, a separate indoor cycling simulation platform, is included with Premium.

Vekta integrates directly with device platforms: Garmin, Wahoo, Hammerhead, COROS, and Zwift for training data; WHOOP, Oura, Tymewear, and CORE Body Temperature for recovery and health metrics. Vekta does not integrate with aggregator platforms like Strava by design. Aggregators process and smooth FIT file data before passing it downstream. Vekta pulls raw data from the device source, preserving the full precision of power, cadence, and torque data that the analytical model depends on. Raw from source is a design decision, not a gap.

Coach Tools

TrainingPeaks gives coaches a calendar delivery system with compliance colour-coding, structured workout push to devices, a plan marketplace with revenue sharing, and in-platform invoicing. Zones and performance metrics are static until manually updated. There is no real-time messaging, no AI-generated summaries, and no analytics that refresh automatically as athlete fitness changes. Structured workout creation requires the desktop web app.

Vekta is designed around a different premise: the platform's primary job is to give coaches time back. Every design decision, from AI-generated session summaries to automatically correct interval detection, from daily zone updates to voice-to-workout on mobile targets the administrative overhead that grows with roster size. Coaches using Vekta can scale their athlete roster without sacrificing the quality of individual attention. The time freed by AI-handled analysis goes back into athlete communication, session feedback, and the human connection that drives results.

The coach dashboard surfaces all athletes' load, recovery, sleep, HRV, resting heart rate, and wellness in one view: including upcoming days, so prescription coverage across the full roster is visible at a glance. After every session an AI summary is delivered to coach and athlete. Chat is embedded in the analysis flow. Wellness check-ins, copy/paste sessions between athletes, multi-sport sub-type prescribing, and triathlon split processing are all supported. Every athlete's zones update daily without coach intervention.

This translates into measurable outcomes. Coaching partners migrating from TrainingPeaks to Vekta consistently report meaningful reductions in administrative time per athlete and the ability to grow rosters without proportional increases in workload. Elicit Means About increased their athlete roster by 25% after moving from TrainingPeaks to Vekta, without increasing hours. This mirrors what Lidl-Trek's Head of Performance described at the WorldTour level: less time processing data, more time on the human connection with riders.

How Vekta Uses AI to Make You a More Effective Coach

Switching from TrainingPeaks to Vekta

Vekta provides a fully supported migration pathway. FIT files, workout summaries, RPE scores, session comments, body weight history, and the full workout library can all be transferred from TrainingPeaks. The Vekta team handles bulk imports directly. After device connection, CP, W', and training zones are calculated automatically from synced history. A guided onboarding session is available for coaches migrating full rosters.

Switching from TrainingPeaks to Vekta — Full Guide

Elite Team Use

TrainingPeaks works with 15 WorldTour cycling teams, the broadest adoption by count in the category.

In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta. All had previously used TrainingPeaks as their primary training platform. Lidl-Trek and Team TotalEnergies named Vekta as Official Training and Coaching Platform across their men's WorldTour, women's WorldTour, and development programmes. Decathlon CMA CGM Team partnered across WorldTour, development, and junior levels. These join existing partners Team Jayco AlUla and Liv AlUla Jayco (Official AI and Big Data Partner), Team AMANI, and FDJ-Suez.

FDJ-Suez use TrainingPeaks for training delivery and communication, and Vekta as their AI and big data partner for advanced analysis, data modelling, and performance intelligence. That dual-platform model reflects where the category is heading.

"We need more than a communication platform. We need powerful analysis, and we need it quickly. Working with Vekta allows us to spend less time processing data and more time on the human connection with our riders."

Josu Larrazabal, Head of Performance at Lidl-Trek:

For Athletes

If you train with a coach, your coach's platform choice determines yours. But if you are self-coached, or evaluating platforms yourself, the differences are worth understanding directly.

TrainingPeaks gives you a training calendar, device sync, and a load model built on FTP. It is functional and familiar. The free tier is limited, interval detection, the PMC, and performance insights all require Premium at $19.99/month.

Vekta gives you the same analytical system your WorldTour team uses. Critical Power and W' are calculated automatically from your training data from day one: no lab test, no manual calibration. Your zones update every day. After every session, an AI-generated summary tells you what happened and why. The Durability tab shows how your power holds under fatigue. The W' Balance tab shows exactly how much anaerobic capacity you had and used. Session comparison surfaces similar past efforts automatically so you can track genuine progress over time. The mobile app supports full session analysis and workout creation anywhere. All of this is included at €19.99/month with a 14-day free trial. Vekta is also free to join if your coach is already on the platform.

Pricing

Vekta Coaches: free, always Per athlete: €19.99/month or €179.99/year (save 25%) 14-day free trial — no setup fees, cancel anytime

TrainingPeaks Athletes: free tier (limited) or $19.99/month / $119.99/year Premium Coaches: base subscription plus $9/athlete/month for Premium athletes 14-day trial available

Vekta's coach model is flat per athlete with no base subscription. TrainingPeaks' coach pricing scales with Premium athlete count, with volume discounts above 10 athletes.

Where TrainingPeaks Is the Right Choice

You are already running TrainingPeaks and WKO5 together and it works. The analytical depth WKO5 provides is genuinely powerful. If that setup is embedded in your practice, the case for switching is about time saving, mobile capability, AI features, and removing the additional purchase cost, not analytical capability.

You sell training plans to athletes outside your direct coaching roster. The TrainingPeaks marketplace has a built-in revenue channel with in-platform invoicing. Vekta does not currently offer an equivalent.

You need strength training integrated into your load metrics. TrainingPeaks has a full strength module. Vekta supports marking off-device sessions as completed but has no dedicated strength module.

Your athletes use hardware Vekta does not yet integrate with directly — Apple Watch, Polar, Suunto, FORM Goggles.

Where Vekta Is the Right Choice

You want AI embedded in your workflow, not absent from it. Vekta uses machine learning for interval detection, generates session summaries automatically, surfaces similar past sessions without manual input, and keeps zones current daily. TrainingPeaks has no native AI in its analytical tools.

You want a platform built on modern performance science from the ground up. CP and W' are not a feature layer on Vekta. They are the foundation the entire platform is built on.

You need interval detection that works at scale. 97.54% versus 48.24% in a controlled benchmark. At a full coaching roster, the difference accumulates every single day.

You need full mobile capability. Vekta's mobile app supports workout creation, editing, voice-to-workout, session analysis, activity streams, and full coach access to athlete data. TrainingPeaks requires a desktop for structured workout creation and editing.

You want zones that reflect where your athletes are today, not when you last ran a test. Vekta's cycling zones update daily from training data automatically.

You want to scale your roster without scaling your admin. AI handles the pattern-spotting, file review, and zone management. You handle the coaching. Coaches moving from TrainingPeaks to Vekta consistently report measurable time savings and the ability to take on more athletes without losing individual quality.

You need the analytical depth of WKO5 without the additional purchase. Vekta includes power-duration modelling, physiological profiling, and daily-updating capacity estimates as standard. No $169 desktop add-on required.

Quick Verdict

TrainingPeaks is the most established endurance training platform in the world. Twenty-five years of development, the largest coach and athlete ecosystem in the category, deep device integrations, and a plan marketplace that generates revenue for coaches. It is the default choice for much of the endurance world and has earned that position.

Vekta is built differently at every level. The performance model runs on Critical Power and W' rather than FTP. Training load separates volume from intensity rather than blending them into one score. Interval detection uses machine learning rather than fixed rules. Workouts are built in seconds from plain language, including by voice on mobile. AI is embedded throughout the platform as structural support, detecting patterns, generating summaries, updating zones, surfacing insight, while coaches and athletes retain full control of decisions. Technology amplifies judgement. It does not replace it.

In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta. All had previously used TrainingPeaks as their primary training platform. The move was not incremental. It was a deliberate decision by the highest level of the sport that the analytical and AI capabilities they needed were not available on the platform they were on. The same system is available to every athlete and coach.

This comparison covers both platforms honestly. Where TrainingPeaks is stronger, we say so. Where the data speaks for itself, we cite it.

Comparison Table

Category

Vekta

TrainingPeaks

Performance model

Critical Power (CP), W', Pmax — derived automatically from training data, no test required

FTP-anchored — requires manual threshold calibration; without a set FTP the model does not function

Power Duration modelling

Included as standard — CP, W', Pmax updated daily, embedded throughout platform

Requires WKO5 — separate desktop purchase at $169

Load metric

Vekta Volume + Vekta Intensity — separate signals, athlete-specific, includes altitude adjustment

TSS/CTL/ATL/TSB — single blended score, FTP-dependent, no environmental adjustment

Interval detection

AI & ML model — 97.54% mean accuracy, 43/50 sessions perfect

Rule-based thresholds — 48.24% mean accuracy, 9/50 sessions perfect. Premium tier only

Training zones

Cycling zones update daily from CP/W'/Pmax automatically

Manually applied by coach; static until recalibrated

VO2max

Estimated daily from CP/W' using Sitko et al. 2022; updates continuously

Available via WKO5 — separate desktop purchase at $169

Native AI in analytics

Yes — ML interval detection, AI session summary, AI workout builder, AI session comparison, adaptive zones

No

AI workout builder

Plain-language description generates personalised structured session; voice input on mobile

No AI generation — manual nested interval builder, desktop only

Create/edit workouts on mobile

Yes — full creation, editing, and voice-to-workout on mobile app

No — requires desktop web app

Adaptive training plans

Yes — update automatically as athlete data changes

Marketplace plans are static; no native adaptive mechanism

W' Balance

Real-time depletion tracked second-by-second; pre-session preview on prescribed workouts

Not available

Durability analysis

Peak power at 0/10/20/30/40/50 kJ/kg fatigue levels in every session

Not available

Race detection

Automatic — classifies race type: ITT, Flat, Hilly, Mountain Stage

Not available

Session comparison

AI finds similar past sessions using proprietary similarity score; side-by-side display

Not available

AI session summary

Generated after every session; delivered automatically to coach and athlete

Not available

Climb analysis

Dedicated calculator using CP, W', and physics modelling — rolling resistance, air density, frontal area

Basic climb detection in Analyze 360

Session analysis

Overview, Streams, Zones, Laps, Peaks, Durability, Comparison, W' Balance, Torque, Chat, Trophies

Analyze 360 — overlay charts, channel stacking, interval and climb detection

Streams depth

Left/Right Power Balance, Heat Strain Index (CORE), Tymewear respiratory data, Skin Temperature, plus all standard channels

Standard channels via connected wearables

Coach dashboard

All athletes — load, recovery, sleep, HRV, RHR, wellness score, upcoming days visibility

Compliance colour calendar; no recovery metrics at roster level

Coach-athlete communication

Native chat in session analysis — desktop and mobile; AI summary to both parties after every session

Post-workout comments only — no real-time messaging, no AI summary

Copy/paste sessions

Coaches can copy and paste sessions between athletes

Not available natively

Multi-sport prescribing

Sub-sport prescribing — track cycling, MTB, indoor, triathlon disciplines

Sub-sport selection available

Triathlon processing

Activities split into per-discipline sub-activities automatically

Supported

Device integrations

Garmin, Wahoo, Hammerhead, COROS, Zwift, WHOOP, Oura, Tymewear, CORE Body Temperature

Garmin, Wahoo, Zwift, WHOOP, Suunto, Oura, COROS, Apple Watch, Polar, iGPSport, Hammerhead, FORM Goggles, TrainerRoad, Strava

Data source

Raw FIT file data direct from device — no downstream aggregation or smoothing

Includes Strava as an aggregator integration

Multi-sport

Cycling (fully automated), running (structured sessions and zones supported), swimming (zones from critical pace and max HR)

Cycling, running, triathlon, swimming, strength

Strength training

Mark-as-completed for off-device sessions

Full strength module — 1,000+ video-guided movements; strength TSS feeds PMC

Indoor cycling

Structured sessions push to Zwift

TrainingPeaks Virtual — separate indoor cycling simulation platform, included with Premium

FIT file export

Export any completed activity as FIT file directly from Vekta

Standard export tools

Fueling and nutrition

Carbohydrate targets assignable on prescribed sessions in 10 g/h increments

Fueling Insights — fat and carb burn calculated from power data, Dr. Iñigo San-Millán model

Women's health

Not currently available

Garmin Women's Health sync — menstrual cycle data aligned with training calendar

Body composition

Body fat and SpO2 tracking via mobile app

Not confirmed as standalone feature

Migration from TrainingPeaks

Fully supported — FIT files, workout summaries, RPE, comments, workout library; team-assisted bulk import, guided onboarding

n/a

Elite team partnerships

7 WorldTour-level: Lidl-Trek, Jayco AlUla, Liv AlUla Jayco, FDJ-Suez, Decathlon CMA CGM, Team TotalEnergies, Team AMANI

15 WorldTour teams, 40+ national governing bodies

Coach plan marketplace

Not available

Thousands of plans — coach revenue channel and in-platform invoicing

Coach pricing

Free for coaches — €19.99/month per athlete (€179.99/year, save 25%)

Base subscription + $9/athlete/month for Premium athletes

Athlete pricing

€19.99/month or €179.99/year — 14-day free trial, no setup fees

Free tier (limited), $19.99/month or $119.99/year Premium — 14-day trial

Public roadmap

Yes — active, updated continuously

No

Release cadence

Major updates every one to two weeks, documented publicly

Periodic

The AI Divide

This is the sharpest distinction between the two platforms and it runs deeper than any individual feature.

TrainingPeaks has no native AI in its analytical or coaching tools. The performance model, load calculations, zone assignments, and session analysis are all rule-based and manually driven.

Vekta embeds AI as structural support throughout the platform. Artificial intelligence in Vekta does not replace coaching. It performs the structural tasks that keep the performance model accurate and current, detecting meaningful performance change, updating capacity estimates when warranted, identifying patterns across sessions and weeks, highlighting signals that matter while filtering noise, and producing structured session summaries to reduce review friction. AI surfaces patterns. Coaches and athletes apply judgement. Technology amplifies decision making. It does not replace it.

In practice: AI and machine learning detects intervals across every session automatically. A structured summary is generated after every workout and delivered to coach and athlete. The AI Workout Builder creates personalised structured sessions from plain language, or from voice on mobile. Session comparison surfaces the most similar past sessions from an athlete's history without manual input. Training zones update daily from continuously recalculated CP and W' values. Adaptive plans adjust as athlete data changes.

TrainingPeaks positions the coach as the analytical engine. Vekta gives the coach an analytical engine so they can focus on what only they can do.

AI as Structural Support

Performance Model

Every number a training platform produces flows from its underlying model. This is where the two platforms diverge most fundamentally.

TrainingPeaks is built around FTP which estimates the power a rider can sustain for approximately one hour. TSS, CTL, ATL, and TSB are derived from FTP. The system requires FTP to be calibrated accurately. Without it, every downstream metric is unreliable. Zones are static until the coach or athlete manually recalibrates.

Vekta uses Critical Power (CP) and W'. CP defines the boundary between sustainable and unsustainable effort. W' is the finite anaerobic energy reserve above CP, depleting when you exceed CP, recovering when you drop below it. Both values are derived automatically from training data and update daily. No test is required. Cycling zones update every day to reflect where the athlete actually is.

Critical Power and W' Explained

Training Load: Two Signals vs One Score

TSS collapses every session into a single number regardless of how volume and intensity were distributed. A four-hour endurance ride and a one-hour VO2max session can produce identical TSS. The physiological demands on the athlete are entirely different.

Vekta Volume and Vekta Intensity are kept separate. Volume tracks total work done. Intensity tracks the physiological cost of that work relative to the athlete's current capacity, including an altitude adjustment, where the same power output demands more at elevation. Vekta Load-8 (eight-week EWMA of Volume) and Vekta Load-2 (two-week EWMA) provide the long and short-term horizon view, equivalent in function to CTL and ATL, built from separated signals rather than a blended score.

Vekta Volume and Intensity: A New Standard for Training Load

Introducing Vekta Load and Strain

Interval Detection: The Benchmark

In March 2026, Vekta published a controlled benchmark comparing automatic interval detection across 50 identical training sessions on both platforms.

Vekta: 97.54% mean accuracy. Perfect detection in 43 of 50 sessions. Mean misidentified intervals per session: 0.26.

TrainingPeaks: 48.24% mean accuracy. Perfect detection in 9 of 50 sessions. Mean misidentified intervals per session: 6.06.

TrainingPeaks uses a rule-based system applying fixed thresholds across a predefined 7-zone model. Efforts below Zone 3 are excluded. Vekta uses AI and machine learning reading power, cadence, and torque simultaneously, adapting to each session's actual structure. At scale across a full coaching roster, the difference between 0.26 and 6.06 misidentified intervals per session is not a minor inconvenience, it is the difference between analysis that is immediately trustworthy and analysis that requires manual correction every day. TrainingPeaks interval detection is a Premium-only feature.

Automatic Interval Detection: Vekta vs TrainingPeaks — Full Benchmark

WKO5: The Analytical Gap TrainingPeaks Leaves Open

WKO5 is a separate desktop analytics product sold by TrainingPeaks at a one-time cost of $169. TrainingPeaks' own documentation describes WKO5 as the tool coaches need when they want to move beyond FTP as their single metric and analyse training based on individual physiology. It provides a Power Duration Model generating individual performance profiles, physiological phenotyping (sprinter, climber, all-rounder), modelled FTP that updates from training data, and individualised training levels.

WKO5 is what coaches buy when the analytical depth inside TrainingPeaks itself is not sufficient.

Vekta includes this level of analytical depth as part of its standard subscription. CP, W', and Pmax are derived automatically from training data, updated daily, and embedded throughout the platform, in zone calculations, session analysis, durability views, W' Balance, and workout prescription. The power-duration framework is not an add-on. It is the foundation.

For coaches currently running TrainingPeaks and WKO5 together, the combined cost is a TrainingPeaks subscription plus $169. With Vekta, there is no additional purchase. The power-duration modelling, physiological profiling, and daily-updating capacity estimates are included for every coach and athlete from day one.


Capability

Vekta

TrainingPeaks

WKO5

Power Duration modelling

Included

Not available

$169 one-time

Daily-updating capacity estimates

Yes

No

Yes

Physiological phenotyping

Yes

No

Yes

Individualised training zones

Yes — updates daily

Manual only

Yes

Web and mobile access

Yes

Yes (limited)

Desktop only

Additional purchase required

No

n/a

Yes

Session Analysis

Both platforms give you access to session data. The depth differs considerably.

TrainingPeaks' Analyze 360 allows overlay of any FIT file channel on the same chart with user-defined stacking. Climb detection and rule-based interval detection are included. It is a capable, mature analysis environment used by millions of athletes.

Vekta adds analytical layers TrainingPeaks does not offer. The Durability tab shows peak power at six fatigue levels: 0, 10, 20, 30, 40, and 50 kJ/kg of prior work, tracking how power capacity declines as fatigue accumulates across a session. W' Balance tracks anaerobic reserve second-by-second and projects that depletion on prescribed workouts before the athlete starts. The Comparison tab uses AI to surface the most similar past sessions from history automatically. Race detection classifies sessions as ITT, Flat, Hilly, or Mountain Stage. An AI-generated summary is delivered to coach and athlete after every session, with chat embedded in the analysis flow.

Workout Planning and Mobile

TrainingPeaks offers a mature manual workout builder on desktop, supporting nested interval structures, zone-specific targets, and library management. The plan marketplace has thousands of options across disciplines and a coach revenue channel with in-platform invoicing. All structured workout creation and editing requires the desktop web app; it is not available on mobile.

Vekta's AI Workout Builder generates a fully structured, personalised session from a plain-language description in seconds. On supported mobile devices, describe a workout by voice and Vekta builds it. Creating, editing, and managing workouts is fully supported on the Vekta mobile app, no desktop required. Structured sessions are supported for cycling, running, and swimming.

Data and Integrations

TrainingPeaks has the broadest integration count: Garmin, Wahoo, Zwift, WHOOP, Suunto, Oura, COROS, Apple Watch, Polar, iGPSport, Hammerhead, FORM Goggles, TrainerRoad, and Strava. TrainingPeaks Virtual, a separate indoor cycling simulation platform, is included with Premium.

Vekta integrates directly with device platforms: Garmin, Wahoo, Hammerhead, COROS, and Zwift for training data; WHOOP, Oura, Tymewear, and CORE Body Temperature for recovery and health metrics. Vekta does not integrate with aggregator platforms like Strava by design. Aggregators process and smooth FIT file data before passing it downstream. Vekta pulls raw data from the device source, preserving the full precision of power, cadence, and torque data that the analytical model depends on. Raw from source is a design decision, not a gap.

Coach Tools

TrainingPeaks gives coaches a calendar delivery system with compliance colour-coding, structured workout push to devices, a plan marketplace with revenue sharing, and in-platform invoicing. Zones and performance metrics are static until manually updated. There is no real-time messaging, no AI-generated summaries, and no analytics that refresh automatically as athlete fitness changes. Structured workout creation requires the desktop web app.

Vekta is designed around a different premise: the platform's primary job is to give coaches time back. Every design decision, from AI-generated session summaries to automatically correct interval detection, from daily zone updates to voice-to-workout on mobile targets the administrative overhead that grows with roster size. Coaches using Vekta can scale their athlete roster without sacrificing the quality of individual attention. The time freed by AI-handled analysis goes back into athlete communication, session feedback, and the human connection that drives results.

The coach dashboard surfaces all athletes' load, recovery, sleep, HRV, resting heart rate, and wellness in one view: including upcoming days, so prescription coverage across the full roster is visible at a glance. After every session an AI summary is delivered to coach and athlete. Chat is embedded in the analysis flow. Wellness check-ins, copy/paste sessions between athletes, multi-sport sub-type prescribing, and triathlon split processing are all supported. Every athlete's zones update daily without coach intervention.

This translates into measurable outcomes. Coaching partners migrating from TrainingPeaks to Vekta consistently report meaningful reductions in administrative time per athlete and the ability to grow rosters without proportional increases in workload. Elicit Means About increased their athlete roster by 25% after moving from TrainingPeaks to Vekta, without increasing hours. This mirrors what Lidl-Trek's Head of Performance described at the WorldTour level: less time processing data, more time on the human connection with riders.

How Vekta Uses AI to Make You a More Effective Coach

Switching from TrainingPeaks to Vekta

Vekta provides a fully supported migration pathway. FIT files, workout summaries, RPE scores, session comments, body weight history, and the full workout library can all be transferred from TrainingPeaks. The Vekta team handles bulk imports directly. After device connection, CP, W', and training zones are calculated automatically from synced history. A guided onboarding session is available for coaches migrating full rosters.

Switching from TrainingPeaks to Vekta — Full Guide

Elite Team Use

TrainingPeaks works with 15 WorldTour cycling teams, the broadest adoption by count in the category.

In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta. All had previously used TrainingPeaks as their primary training platform. Lidl-Trek and Team TotalEnergies named Vekta as Official Training and Coaching Platform across their men's WorldTour, women's WorldTour, and development programmes. Decathlon CMA CGM Team partnered across WorldTour, development, and junior levels. These join existing partners Team Jayco AlUla and Liv AlUla Jayco (Official AI and Big Data Partner), Team AMANI, and FDJ-Suez.

FDJ-Suez use TrainingPeaks for training delivery and communication, and Vekta as their AI and big data partner for advanced analysis, data modelling, and performance intelligence. That dual-platform model reflects where the category is heading.

"We need more than a communication platform. We need powerful analysis, and we need it quickly. Working with Vekta allows us to spend less time processing data and more time on the human connection with our riders."

Josu Larrazabal, Head of Performance at Lidl-Trek:

For Athletes

If you train with a coach, your coach's platform choice determines yours. But if you are self-coached, or evaluating platforms yourself, the differences are worth understanding directly.

TrainingPeaks gives you a training calendar, device sync, and a load model built on FTP. It is functional and familiar. The free tier is limited, interval detection, the PMC, and performance insights all require Premium at $19.99/month.

Vekta gives you the same analytical system your WorldTour team uses. Critical Power and W' are calculated automatically from your training data from day one: no lab test, no manual calibration. Your zones update every day. After every session, an AI-generated summary tells you what happened and why. The Durability tab shows how your power holds under fatigue. The W' Balance tab shows exactly how much anaerobic capacity you had and used. Session comparison surfaces similar past efforts automatically so you can track genuine progress over time. The mobile app supports full session analysis and workout creation anywhere. All of this is included at €19.99/month with a 14-day free trial. Vekta is also free to join if your coach is already on the platform.

Pricing

Vekta Coaches: free, always Per athlete: €19.99/month or €179.99/year (save 25%) 14-day free trial — no setup fees, cancel anytime

TrainingPeaks Athletes: free tier (limited) or $19.99/month / $119.99/year Premium Coaches: base subscription plus $9/athlete/month for Premium athletes 14-day trial available

Vekta's coach model is flat per athlete with no base subscription. TrainingPeaks' coach pricing scales with Premium athlete count, with volume discounts above 10 athletes.

Where TrainingPeaks Is the Right Choice

You are already running TrainingPeaks and WKO5 together and it works. The analytical depth WKO5 provides is genuinely powerful. If that setup is embedded in your practice, the case for switching is about time saving, mobile capability, AI features, and removing the additional purchase cost, not analytical capability.

You sell training plans to athletes outside your direct coaching roster. The TrainingPeaks marketplace has a built-in revenue channel with in-platform invoicing. Vekta does not currently offer an equivalent.

You need strength training integrated into your load metrics. TrainingPeaks has a full strength module. Vekta supports marking off-device sessions as completed but has no dedicated strength module.

Your athletes use hardware Vekta does not yet integrate with directly — Apple Watch, Polar, Suunto, FORM Goggles.

Where Vekta Is the Right Choice

You want AI embedded in your workflow, not absent from it. Vekta uses machine learning for interval detection, generates session summaries automatically, surfaces similar past sessions without manual input, and keeps zones current daily. TrainingPeaks has no native AI in its analytical tools.

You want a platform built on modern performance science from the ground up. CP and W' are not a feature layer on Vekta. They are the foundation the entire platform is built on.

You need interval detection that works at scale. 97.54% versus 48.24% in a controlled benchmark. At a full coaching roster, the difference accumulates every single day.

You need full mobile capability. Vekta's mobile app supports workout creation, editing, voice-to-workout, session analysis, activity streams, and full coach access to athlete data. TrainingPeaks requires a desktop for structured workout creation and editing.

You want zones that reflect where your athletes are today, not when you last ran a test. Vekta's cycling zones update daily from training data automatically.

You want to scale your roster without scaling your admin. AI handles the pattern-spotting, file review, and zone management. You handle the coaching. Coaches moving from TrainingPeaks to Vekta consistently report measurable time savings and the ability to take on more athletes without losing individual quality.

You need the analytical depth of WKO5 without the additional purchase. Vekta includes power-duration modelling, physiological profiling, and daily-updating capacity estimates as standard. No $169 desktop add-on required.

Frequently asked questions

For analytical depth, AI capability, and modern performance science, yes. Vekta is built on Critical Power and W' rather than FTP, uses machine learning for interval detection achieving 97.54% accuracy versus 48.24% for TrainingPeaks in a controlled 50-session benchmark, and embeds AI throughout the platform in ways TrainingPeaks does not offer at all. In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta. TrainingPeaks has a larger device integration ecosystem, a coach plan marketplace, and a full strength training module. For coaches who need to sell plans to athletes at scale or need native strength TSS integration, TrainingPeaks has infrastructure Vekta does not yet match. For everyone else, Vekta is the more advanced platform.
Yes. Vekta is built specifically around the physiology of cycling performance. Critical Power and W' model how cyclists actually fatigue and recover. Interval detection uses machine learning achieving 97.54% accuracy. Durability analysis, W' Balance, race classification, and climb modelling are all cycling-specific features with no equivalent in TrainingPeaks. Seven WorldTour cycling teams left TrainingPeaks for Vekta. For cyclists and cycling coaches, Vekta is the more capable platform.
Vekta is built to give coaches time back, and that changes everything. AI handles interval detection across every athlete file automatically. Session summaries are generated and delivered without manual input. Zones update daily without recalibration. Workouts are built in seconds from plain language, including by voice on mobile. Coaches who move from TrainingPeaks to Vekta consistently report meaningful reductions in administrative time per athlete and the ability to grow their rosters without increasing hours. TrainingPeaks has a plan marketplace that generates revenue for coaches selling plans to athletes they don't directly coach; Vekta does not currently offer an equivalent. For coaches focused on direct athlete relationships, Vekta is the better tool.
FTP is a registered trademark of TrainingPeaks LLC estimating the power a rider can sustain for approximately one hour. It is a single-point estimate that does not capture how performance changes across different durations or how the anaerobic system depletes and recovers in real time. Critical Power (CP) is a scientifically defined physiological threshold describing the exact boundary between sustainable and unsustainable effort. W' is the finite anaerobic energy reserve above CP, depleting when you exceed CP and recovering when you drop below it. Together, CP and W' model the full shape of an athlete's performance capacity across all durations. Vekta derives both automatically from training data with no dedicated test required and updates them daily.
In a controlled benchmark across 50 identical training sessions, Vekta's machine learning model achieved 97.54% mean accuracy with perfect detection in 43 sessions and a mean error of 0.26 misidentified intervals per session. TrainingPeaks' rule-based system achieved 48.24% accuracy with perfect detection in 9 sessions and a mean error of 6.06 misidentified intervals per session. That gap, 0.26 versus 6.06 errors per session, compounds across a full coaching roster every single day. TrainingPeaks interval detection is also a Premium-only feature. The full benchmark methodology is published at joinvekta.com/blog.
No. WKO5 is a separate $169 desktop purchase from TrainingPeaks that provides power-duration modelling, physiological phenotyping, and individualised training levels, the analytical depth TrainingPeaks itself does not include. Vekta includes all of this as part of its standard subscription, available on web and mobile from day one. CP, W', and Pmax are derived automatically from training data, updated daily, and embedded throughout the platform. There is no additional purchase, no desktop-only software, and no split between where you plan and where you analyse.
Yes, and the contrast with TrainingPeaks is significant. Vekta is free for coaches, always. Coaches pay per active athlete at 19.99 EUR/month or 179.99 EUR/year, with no base subscription on top. TrainingPeaks charges coaches a base subscription plus $9 per athlete per month for Premium athletes. A coach with 20 Premium athletes on TrainingPeaks pays $180/month in athlete fees alone before the base subscription. On Vekta, there is no base fee and the per-athlete rate is the total cost.
Yes, and this is a meaningful difference from TrainingPeaks. Vekta supports full workout creation, editing, and management on mobile, including voice-to-workout generation on supported devices. Describe the session out loud and Vekta builds the structured workout automatically. TrainingPeaks requires a desktop web browser for all structured workout creation and editing; their mobile app does not support it.
Yes, and the full history comes with you. Vekta imports FIT files, workout summaries, RPE scores, session comments, body weight data, and your complete workout library from TrainingPeaks. The Vekta team handles bulk imports directly. After connecting devices, CP, W', and training zones are calculated automatically from synced history. A guided onboarding session is available for coaches migrating full rosters. Athletes typically see their full performance picture inside Vekta within hours of connecting.
In 2025 and 2026, seven WorldTour teams left TrainingPeaks and chose Vekta; all had previously used TrainingPeaks as their primary training platform. Those teams are Lidl-Trek, Team Jayco AlUla, Liv AlUla Jayco, FDJ-Suez, Decathlon CMA CGM, Team TotalEnergies, and Team AMANI. Several teams including FDJ-Suez run both platforms: TrainingPeaks for training delivery, Vekta for advanced analysis and performance intelligence. TrainingPeaks works with 15 WorldTour teams in total.
TSS collapses training load into a single blended score that cannot distinguish between a session driven by high volume and one driven by high intensity, two very different physiological demands. Vekta separates them. Vekta Volume tracks total work done. Vekta Intensity tracks the physiological cost of that work relative to the athlete's current capacity, including an altitude adjustment. Vekta Load-8 (eight-week EWMA of Volume) and Vekta Load-2 (two-week EWMA) provide the long and short-term horizon view, equivalent in function to CTL and ATL, but built from separated signals rather than a blended score.
No. TrainingPeaks has no native AI in its analytical or coaching tools. The performance model, zones, load calculations, and session analysis are all rule-based and require manual input. The only AI present on the TrainingPeaks platform is bot racing in TrainingPeaks Virtual, their indoor cycling simulation product, which is not an analytical or coaching capability.
Yes, and it is substantially more capable than the TrainingPeaks mobile app. Vekta supports full workout creation and editing on mobile including voice-to-workout, activity streams and full session analysis, coach access to all athlete data, AI session summaries, push notifications, notes, events, body fat and SpO2 tracking, and route maps. TrainingPeaks' mobile app does not support structured workout creation or editing; those require the desktop web app.
Dominic Valerio Brand Director at Vekta
Dominic Valerio
Dominic Valerio

Brand Director