Created by
Vekta
Last updated
Categories
Analysis
Quick prompt
Made for
Coaches
Runs
On demand
Topics
Power profiling
Compliance
It compares every session you planned in the last seven days with the ride Vekta paired to it, marks each one completed, modified or missed, and checks each interval's power against its target band.
It flags slipping compliance and power that fades across repetitions. One line per athlete, with detail only where a session went off plan.
How to run it
1
Paste the prompt
Open Claude Code, Codex or Gemini CLI and paste it. Fill in anything in square brackets.
2
Or install the file
Unzip it into ~/.claude/skills for Claude Code, or ~/.agents/skills for Codex and Gemini CLI. Then run it as a Skill by name each time.
3
Let it run
A scheduled skill runs on your own computer, so it has to be on. Everything it reads is your data, through your key.
What it touches
Reads from Vekta
Planned sessions and the rides paired with them, lap by lap
Writes to Vekta
Nothing. It only reads.
Works in
Claude Code, Codex, Gemini CLI
GET THIS SKILL
The prompt, and the file.
Unlocked on this browser for a year. Paste the prompt into Claude Code, Codex or Gemini CLI, or install the file and run it by name.
THE PROMPT AND FILE
Compare every session I planned for my athletes in the last seven days with what they rode. Mark each one completed, modified or missed, check each interval's power against its target band, and say whether it hit the intended stimulus. Flag slipping compliance and power that fades across repetitions. One line per athlete, with detail only where a session went off plan. Docs: api.joinvekta.com/openapi.json
Monitoring
Morning check-in
An automatic morning review of every athlete you coach, and ranks who needs your attention first.
Monitoring
Coach Command Centre
A morning page that reads every athlete you coach and ranks who to look at first, with load, recovery, compliance and the next three days.
Reports
Training Response Report
A progress report for every athlete you coach, over 7, 30 or 60 days, written for them: the verdict, the numbers and how the body responded.
