€99,99

€99,99

€99,99

More Than a Training Plan

The Traka

Created by

Ulisses Nunes Abbud

The Traka Adaptive Training Plan
The Traka Adaptive Training Plan
The Traka Adaptive Training Plan

The Traka

A personalised training plan for every Traka distance

€99,99

€99,99

€99,99

Plus a Vekta Subscription

+un abonnement Vekta

Plus a Vekta Subscription

Created by

Created by

Created by

Ulisses Nunes Abbud

Ulisses Nunes Abbud

Ulisses Nunes Abbud

Delivered through Vekta

13-week personalised training plan

Structured weekly guidance

Personalised to indoor and outdoor training

Access to the More Than Watts Community

Nutrition support across your preparation

Race-day pacing plan for The Traka

A personalised training plan for The Traka, designed to prepare you for the demands of the event. The structure is built around the duration, repeated efforts, and fatigue that define The Traka, while the plan is personalised to you and continually adjusted in response to your fitness, availability, and progression as race day approaches.

Price

€99,99

Duration

13

weeks

Sessions

4-6

/ week

Weekly Time

8-18

hrs

Discipline

Gravel

About The Plan
Created by
Created by
Ulisses Nunes Abbud
Ulisses Nunes Abbud

This plan represents a new way to prepare for The Traka. A complete, personalised training framework designed by Ulisses Nunes Abbud, shaping how athletes prepare over the months leading into the event and adapted across every distance and level through Vekta’s Adaptive Training System.

Athletes receive a structured, 13-week, race-specific preparation that evolves as they train. Each phase is built with clear intent, developing the qualities required for The Traka, while the plan adapts to individual fitness, availability, and progression to remain aligned throughout the build.

Alongside the training plan, athletes receive a race-day pacing plan, nutritional support across the preparation, access to the dedicated Traka 2026 community, expert webinars, and partner discounts reserved for athletes enrolled in the program.

Meet Your Coach

Ulisses Nunes Abbud has raced The Traka across multiple distances and brings first-hand experience of the event into every aspect of this plan. That experience informs how the training is structured, progressed, and adapted to the real demands of race day.

Alongside his own racing, Ulisses is a highly regarded cycling coach with deep expertise in endurance performance and physiology. He has guided athletes at The Traka to top-10 finishes and works with riders of all levels, applying proven training principles and race-specific insight to help athletes arrive at the start line ready to perform.

Ulisses Nunes Abbud
Ulisses Nunes Abbud
Ulisses Nunes Abbud
“Having raced The Traka and worked with many athletes preparing for it, I’ve learned that good preparation isn’t about doing more, but about doing the right work at the right time. This plan guides that process and continually evolves as you approach race day.”

Ulisses Nunes Abbud

Ulisses Nunes Abbud

Ulisses Nunes Abbud

More Than Watts

How Adaptive Plans Work

Each plan begins with a clear training structure built for the demands of your goal. Vekta AI personalises that structure to you and continues to adjust it as you progress. As your fitness, availability, and training data change, the plan evolves with you, keeping the preparation aligned from the first week through to race day.

Choose Your Plan

Select the plan that matches your goal. Tell us how many hours you want to train, your availability, and how you prefer to train.

Access Your Plan

Your plan is delivered through Vekta and personalised to you, with sessions and guidance added directly to your training calendar.

Plan Updates

Vekta automatically updates your plan using your training data, keeping each session aligned with your evolving fitness and schedule.

Unlock Insights

Track your training and see how your preparation is progressing, with clear insight into your performance as you move toward race day.

What’s Included?

Standard training plans give you an outline. The Traka Plan goes further. It provides guidance, access, and support, specifically designed for the demands of The Traka.

You also get access to the More Than Watts Community, a dedicated space where your preparation is supported day by day alongside athletes training for the same event.

  • 13-week personalised training plan

  • Plan personalised for your chosen distance

  • Weekly guidance from Ulisses

  • Access to the More Than Watts Community

  • Training adapts to fitness, availability, and progression

  • Personalised to indoor and outdoor training

  • Detailed insight and analysis into very session

  • Nutrition guidance across your preparation

  • Race-day pacing plan for The Traka

  • Expert webinars and partner discounts

Vekta adaptive plans the traka
Start Your Preparation Today

A complete preparation for The Traka, structured around the race and personalised to how you train.

The Traka

The Traka

Only
Only
Only
€99,99
€99,99
€99,99
The Traka Adaptive Training Plan
The Traka Adaptive Training Plan
The Traka Adaptive Training Plan

FAQ's

FAQ's

Got a specific question

How is the plan personalised to me?
How is the plan personalised to me?
How is the plan personalised to me?
How is this different from a standard training plan?
How is this different from a standard training plan?
How is this different from a standard training plan?
What data does Vekta use to adapt the plan?
What data does Vekta use to adapt the plan?
What data does Vekta use to adapt the plan?
Are sessions automatically updated as my fitness changes?
Are sessions automatically updated as my fitness changes?
Are sessions automatically updated as my fitness changes?
Do I need a Vekta subscription to use the plan?
Do I need a Vekta subscription to use the plan?
Do I need a Vekta subscription to use the plan?
Can I train indoors and outdoors?
Can I train indoors and outdoors?
Can I train indoors and outdoors?
What happens if my availability changes?
What happens if my availability changes?
What happens if my availability changes?
How do the coach and system work together?
How do the coach and system work together?
How do the coach and system work together?
How are Critical Power (CP) and training zones calculated?
How are Critical Power (CP) and training zones calculated?
How are Critical Power (CP) and training zones calculated?
Is a power meter required to follow the plan?
Is a power meter required to follow the plan?
Is a power meter required to follow the plan?
Are Adaptive Training Plans suitable for less experienced athletes?
Are Adaptive Training Plans suitable for less experienced athletes?
Are Adaptive Training Plans suitable for less experienced athletes?
Buy the plan today

Only

€99,99

Buy the plan

€99,99